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Monthly Events :
Latin Dancing: Next event - Saturday, December 6, 2008
(1st Saturdays of the Month) 7:00pm - 8:30pm
Come and join teacher Sheena to learn a variety of Latin Dances
including Salsa, Merengue, etc. Bring a friend or partner and have
a blast! $10.00 per person or $18.00 per pair.
Click to learn more about Sheena
Art of HoopDance: 6-week Workshop
Nov.15 - Dec. 20, Saturdays, 11am-12:15pm
$14.00 per class or $72.00 for entire 6 weeks - advance sign-in
required for discount
Advanced Sign-In Encouraged for the Workshop
Join Noelle of Hooping Powers for an introduction to the Art
of HoopDance in this new six-week series for beginner adults
to warm you up as the winter draws near. Classes will cover
the basics of waist hooping to the left and right, hand/arm
hooping, corkscrews, levels, hoopdance, tricks, and more!
WHY HOOPING:
Hooping is a wonderful full-body &mind workout, an instant
good-mood maker, centering, meditative, and loads of FUN!
Folks of all ages and body types can find success in the
revolution with the right sized hoop few pointers. Hoops of
various sizes and weights will be provided for in-class
practice.
To learn more about Hooping Powers, visit them at
www.HoopingPowers.com for more information.
Feng Shui Workshops
Sundays, October – August, 2008-2009
1:00-3:00pm
October 19 - Wealth Feng Shui
November 9 - Business Feng Shui
December 14 - Fame, Future & Reputation Feng Shui
January 11 - Career Feng Shui
February 8 - Relationship Feng Shui
March 8 - Travel & Helpful People Feng Shui
April 12 - Garden Sanctuary Feng Shui
May 10 - Family & Ancestors Feng Shui
June 14 - Children & Creativity Feng Shui
July 12 - Health Feng Shui
August 9 - Knowledge & Wisdom Feng Shui
Led by Cheryl Oed, Feng Shui consultant.
Classes Available for Adults:
Belly Dancing
Capoeira
Community Yoga
Drumming Circle/Jam Session
Gentler Yoga for Beginners
Gentle & Deep Yoga Relaxation
Yoga for All Levels
Yoga in the Afternoon
Private Yoga Sessions
Latin Dancing
Tai Chi Chuan
Self Defense
Classes Available for Kids and Families:
African Dance & Drumming for Families
Kids Yoga
Yoga Playgroup for Families
Parent & Baby Yoga
Note: See calendar for classes running for the fall season
>>back to class main
>>sign-up for a class
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MONDAYS |
TUESDAYS |
WEDNESDAYS
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THURSDAYS |
FRIDAYS |
SATURDAYS |
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YOGA PLAYGROUP FOR FAMILIES
(Stacy, all ages welcome) |
YOGA FOR ALL LEVELS
(Velvet)
*Babysitting offered*
Note: must register
at least an hour in advance for babysitting services via online
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YOGA FOR ALL
LEVELS
(Velvet)
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COMMUNITY YOGA
$10.00 per person
All Levels
(Chris)
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Parent/Child Program
Acupuncture for Parents (Wendy)
&
Creative Movement & Music for Kids
(ages crawlers & up, Rebecca)
**Advanced Registration encouraged
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YOGA FOR SENIORS
(All Levels, Linda Jo)
$10.00 Class
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Parent & Baby
Yoga
(Stacy)
(ages newborn to
pre-crawlers, up to 12 months old)
Starts Oct. 24th
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LUNCHTIME YOGA
(All Levels, Daniel)
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BEGINNER YOGA
(Velvet)
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TAI CHI CHUAN
(All Levels, Abbi)
certified instructor of
William C.C. Chen
Please note: No babysitting
offered on Wed. evenings
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YOGA FOR ALL
LEVELS
(Stacy)
Note: must register
at least an hour in advance for babysitting services via online
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YOGA FOR
ALL LEVELS
(Stacy)
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COMMUNITY YOGA
$10.00 per person
(All Levels,
Dorothy) |
CAPOEIRA LUANDA
(All Levels,
Pescador)
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YOGA FOR ALL LEVELS
(Velvet)
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LATIN DANCING
FOR ALL LEVELS
(Sheena)
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CAPOEIRA LUANDA
(All Levels,
Pescador)
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DRUMMING CIRCLE
(Daniel & Michael)
now every Friday!
Free, $5.00 donation appreciated
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