Hot Stone Massage
Hot Stone Massage uses standard massage techniques as well as using smooth heated stones to deeply sooth and relax the muscles. Heat can help relax tense muscles.

Prenatal Massage
Prenatal Massage is standard Swedish and Deep Tissue massaging while being sensitive to the body when pregnant. It can be done during any trimester, and will work on problem areas and avoid trigger points to avoid premature labor. (We no longer offer baby massage)

Swedish Massage and Deep Tissue Massage
Swedish Massage and Deep Tissue Massage focuses on the manipulation of soft body tissues with pressure, tension, motion and vibration. Deep Tissues focuses on slower, deeper massage and can focus on specific areas of the body, which includes trigger point therapy which locates areas of tendernis and lack of blood flow and manipulates the. Trigger points are keys that unlock areas of tension when stimulated.

Thai Massage
Thai Massage is a mat massage which incorporates stretching and Thai work. Thai massage is done fully clothed and is like having yoga done to you.